About Me

Best Personal Trainer in London

Whether you're embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. 


As a Personal Trainer I am passionate about fitness and helping you achieve your goals. If you want a friendly, patient and understanding PT, who will support you and push you to reach your full potential then look no further! I am an expert in helping my clients achieve their goals, and can design exercise and nutrition plans to ensure you get the body you have always wanted. So come on start your fitness journey with fit4lifept24.7 by your side. Complete the form below for 1:1 Personal Training, Online Coaching, diet and nutrition, tailored training programmes and much more. Alternatively give us a call on +447952627334 to get any questions answered or to book that first session in!

Experienced Trainer

I have 15+ years of experience in personal training and 30+ years of training experience. I have worked with a wide range of athletes and novices to help them achieve their fitness goals. Rest assured, I have the skills to mix up your training regime and help you hit your target whilst you have fun, no matter if you're training for an athletic milestone like a marathon or just want to get in shape for a beach holiday.

PT Services

W recognise that training needs are individual that’s why we offer dedicated one-on-one training sessions to help you achieve your goals. Our one to one training sessions can take place at our state of the art PT Studios in Islington N1 or Tower Hamlets E1. 


Busy individuals who need greater flexibility and wish to fit in their workout whenever they are free have the option of choosing Our Online Coaching Programme.


Both our One to One PT Sessions and Online Coaching Programmes will be bespoke and designed around what works best for you and your schedule. To accompany the exercise, we will also design a specialised nutrition plan, to maximise your training results.

10% OFF

10% discount for 12 week block purchases

Testimonials

Taj is a quality PT that is understanding to your goals and needs.

His knowledge of the human body and nutrition is incredible. You tend to learn so much about improving your own body from him.

If your starting out or an expert athlete/gym buff, I’d highly recommend him to help you reach/further your goals.
 

S Shah
27 Aug 2020

Taj will work wonders whether you’re new to PTs or been doing it for ages. From the first day of training with Taj, I knew I had a PT that was dedicated to making a positive change not only to my training methods and techniques but giving tips on nutrition and lifestyle too. Taj is a great guy who varies routines, keeps you guessing, pushes you when you need to be pushed and eases up if it’s a tough day for you. I’ve trained with a few PTs but had the best results with Taj. He also helped correct some postural issues and injury related rehab. A fantastic PT and 100% recommend to anyone. 

Mr S Ahmad
27 Aug 2020

I’ve worked with Taj for over two years, when I started out I was almost 23 stone and out of shape, now I’m am sitting at just over 16 stone,, he helped me out massively on my weight loss journey by giving me an easy to followed diet plan, great structured training plans tailored to my likes and dislikes. Working with taj was a pleasure and I can’t sing his praises enough. He is tough when he needs to be but also one of the most friendly and professional trainers out there  

CJ Wlliams
27 Aug 2020

Reviews

7 Reviews

HK Thompson

16 August 2023

16 August

2023

some gyms have room for discrepancies, not this one. Members of staff are great

4he 0ne

13 March 2023

13 March

2023

Was a guest at this place, nice place and friendly

Amenities

Wifi on the premises
Free consultation