PT Services

W recognise that training needs are individual that’s why we offer dedicated one-on-one training sessions to help you achieve your goals. Our one to one training sessions can take place at our state of the art PT Studios in Islington N1 or Tower Hamlets E1. 

Busy individuals who need greater flexibility and wish to fit in their workout whenever they are free have the option of choosing Our Online Coaching Programme.

Both our One to One PT Sessions and Online Coaching Programmes will be bespoke and designed around what works best for you and your schedule. To accompany the exercise, we will also design a specialised nutrition plan, to maximise your training results.