Fit 4 Life PT 24.7

Taj will work wonders whether you’re new to PTs or been doing it for ages. From the first day of training with Taj, I knew I had a PT that was dedicated to making a positive change not only to my training methods and techniques but giving tips on nutrition and lifestyle too. Taj is a great guy who varies routines, keeps you guessing, pushes you when you need to be pushed and eases up if it’s a tough day for you. I’ve trained with a few PTs but had the best results with Taj. He also helped correct some postural issues and injury related rehab. A fantastic PT and 100% recommend to anyone. 

I’ve worked with Taj for over two years, when I started out I was almost 23 stone and out of shape, now I’m am sitting at just over 16 stone,, he helped me out massively on my weight loss journey by giving me an easy to followed diet plan, great structured training plans tailored to my likes and dislikes. Working with taj was a pleasure and I can’t sing his praises enough. He is tough when he needs to be but also one of the most friendly and professional trainers out there